Singer Health and Wellness Tip #1: Water

Hydrate

Drink Water 2Have you noticed that during the winter your skin is drier than any other time of the year? The combination of cold, dry air with brisk winds and central heating are a one-two punch, which contribute to dry skin. Now imagine what that combination is doing to your throat.

Dehydrated vocal folds are less flexible and don’t work as well. One of the easiest remedies is drinking plenty of water.

Drink Water 1

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